Winning is a mental game with sport psychology studies showing that 70% of performance is mental and 30% is physical preparation. That means having mental toughness is just as important as strengthening your body or mastering your aids.
Mindset mastery gives you the confidence you need to develop consistency and competitiveness in training and competition.
Developing the right habits and systems, and using the tools and techniques mindset mastery provides to develop mental toughness, you can push through mental blocks and easily overcome the inevitable setbacks that occur in competitive sports.
Mindset mastery provides you with the mindset transformation necessary to take your riding to the next level.
Having an equine partner makes mindset mastery of paramount importance for equestrian athletes. In fact studies with equestrians who get mindset coaching show they have a reduction in faults by 20-30%.
The latest science also shows how incredibly sensitive horses are at reading emotions, surpassing that of humans in their ability to read the deeper emotions we try to conceal.
That means your horse reads your fear, nervousness, fatigue, anxiety and frustration and responds accordingly. Without mindset training your inability to control your emotions could mean the difference between disappointment or success during a competition or training.
The advantage of mindset coaching is it boosts riding confidence and develops and maintains the trust you have with your horse, and your horse with you.
Mindset is the difference between giving up and going all the way.
Mindset is what makes the journey enjoyable instead of stressful.
Mindset is what keeps you grounded when the stakes are high.
Mindset is what makes a champion.
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